I created this site to share useful health, fitness and weightloss information, drawing on 30 years being a physiotherapist. I’ll throw in a few ‘mindset’ articles as well, to help you achieve the lifestyle you want.
So if you are not one of my clients, my name’s Nigel Pfitzner. I’m a physio, dad and grand-dad (pop). I work in a private sports and rehab clinic, play guitar and tennis, and love keeping active! Here’s a pic of our clan taken last week
PS. If you have any questions, or just want to say g’day…. go HERE.
PPS. Get all my physio, health and fitness tips….along with a free download of the new e-book ‘Eat More, Not Less, To Lose Weight’