profile2Hi guys!

I created this site to share¬†useful health, fitness and weightloss information, drawing on 30 years being a physiotherapist. I’ll throw in a few ‘mindset’ articles as well, to help you achieve the lifestyle you want.

familySo if you are not one of my clients, my name’s Nigel Pfitzner. I’m a physio, dad and grand-dad (pop). I work in a private sports and rehab clinic, play guitar and tennis, and love keeping active! Here’s a pic of our clan taken last week :)


PS. If you have any questions, or just want to say g’day…. go HERE.

PPS. Get all my physio, health and fitness tips….along with a free download of the new e-book ‘Eat More, Not Less, To Lose Weight’ ¬†